Did you know that as many as 1 in 7 people across the UK experience regular migraines? At London Doctors Clinic, we see many patients suffering from such headaches, which can range from mild to severe – and can even lead to vomiting and temporary paralysis.
However, help is at hand – Dr Seth Rankin, founder and CEO of LDC, recently sat down with Huffpost to discuss what sufferers can do to treat or stop migraines in their tracks! His top tips include…
- Not skipping breakfast
- Checking your diet
- Getting some sleep
- Working out!
- Getting your dose of vitamin B2
- Considering Botox
- Reducing stress and anxiety
- Taking a look at your contraceptive method
- Managing your triggers
- And if the steps above don’t help, seeking help from you GP!
To read the full article, visit the Huffpost website. And if you’re worried about managing your migraines (or anything else for that matter), why not book an appointment today. With 12 GP surgeries located across central London and same day doctor appointments available, we should never be too far away when you need to find a GP!