MENTAL

WELLBEING

UNDERSTAND YOUR MENTAL WELLBEING AND HOW TO IMPROVE IT

What do I need to do?

Simpy answer a few questions (it only takes 3 minutes!) and this will give you a snapshot of your current mental wellbeing. Once you have your score, look at the interpretations at the bottom of this page to see where you sit on the wellbeing scale. All results are anonymous.

What is the survey?

We are using the Warwick-Edinburgh Mental Wellbeing Survey which was developed by NHS Health Scotland to develop mental health indicators. This is not a mental health diagnostic tool, but it will provide you with an indication of where you sit on the wellbeing scale.

CRISIS SUPPORT

If you need emergency support please go to your local A&E or call NHS 111(in England).

You can also contact the following crisis support hotlines:

Samaritans – 116 123 (24/7, 365 days a year)

SANEline – 0300 304 7000 (6pm – 11pm, 365 days a year)