Health Blog

News and helpful articles

Why am I not losing weight? 5 common reasons explained

If you’re finding it difficult to lose weight, you’re not alone. The reality is that weight loss is often more complex than it appears. Factors such as our environment, lifestyle, sleep patterns, stress levels and relationship with food can all influence our ability to lose weight and maintain a healthy weight. Here are some of […]

What happens during a health screen?

Would you like a clearer picture of your health? A health screen is designed to identify potential health risks early, providing the insights you need to make informed decisions about your wellbeing and take proactive steps towards better health. Choose the right health screen for you At London Doctors Clinic, we offer five health screen […]

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Nutrition tips for a happy and healthy summer

Summer nutrition tips Summer is all about socialising, spending more time outdoors and enjoying the sunshine. With temperatures soaring across the UK, staying hydrated and eating well is more important than ever. A few simple changes to your diet and hydration habits can help you stay healthy, energised and feeling your best throughout the summer […]

Health Insights: A new genetic test for preventative health

Introducing Health Insights  Health Insights is a new genetic health test, now available across our London clinics in partnership with Genomics, leaders in genetic testing and personalised healthcare. If you’ve ever wondered how your genetics could influence your future health, this test offers a simple and powerful way to find out. It provides deeper insight […]

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Spring Health Tips: 6 simple ways to look after your health this spring

Spring is officially here — lighter evenings, blossoming trees and (hopefully) sunnier days. As the season shifts, it’s a great time to check in on your wellbeing and focus on small, manageable habits that help you feel your best. This guide shares six practical spring health tips and seasonal health advice to help you look […]

Our new Kingston clinic is now open in The Bentall Centre

We’re delighted to announce that Spire Kingston Clinic is now open in the heart of Kingston, located on the ground floor of The Bentall Centre — just a five-minute walk from Kingston station. If you live or work in Kingston and are looking for a private GP appointment or physiotherapy, you can now access expert […]

Is your cervical screening overdue? It’s time to book a smear test!

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10 Tips for Successfully Navigating Dry January

As the new year kicks off, many individuals embark on a journey known as “Dry January,” a month-long commitment to abstain from alcohol. Whether you’re looking to reset your body, save some money, or simply break free from the grip of habit, navigating a dry month can be both challenging and rewarding. To help you […]

The gift of self-care: prioritising your wellbeing this Christmas

The festive season is often dubbed the most wonderful time of the year. But let’s face it, it can also be the most overwhelming and exhausting. Between endless to-do lists, social commitments, and the pressure to create the “perfect” Christmas, it’s easy to let self-care fall by the wayside. This year, why not make your […]

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Understanding Acne: Causes, Myths, and Clear-Skin Solutions

Acne affects millions of people worldwide — not just teenagers. Whether you’re dealing with the occasional breakout or persistent adult acne, understanding what’s happening beneath your skin is the first step toward clearer, healthier skin. Below, our London Dermatologist, Dr Ari Rafiq, answers some of the most common questions about acne, from causes and triggers […]

CHOLESTEROL: FRIEND OR FOE?

Good, bad, high, low, total, score, ratio – the world of cholesterol is a complicated one. However, since cholesterol plays such a key role in cardiovascular health, isn’t it time we brushed up on our cholesterol awareness?

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