In recent times, “mindfulness” has become a real buzz word, but how many of us actually understand what mindfulness is?

London Doctors Clinic founder, Dr Seth Rankin, is featured in HuffPost quizzing us on everything cholesterol.

So your tickets are booked, your accommodation reservation is done and your bags are packed – lucky you, you’re off on holiday! To ensure your trip runs as smoothly as possible, we’ve assembled a list of the most important tips for staying safe and well whilst travelling.

Today is International Kissing Day – a day dedicated to the art of kissing! But before you pucker up and share the love, take a moment to consider the potential health consequences of too much tender tonsil-tennis, as explained in today’s article!

Many of the world’s most beautiful holiday destinations require us to fly to reach them. For some, it is this part that holds them back. So, read on to find out our best tips and tricks to make your flying experience a safe, happy and healthy one!

Summer is well and truly here! But before you head outside to top up your tan and your vitamin D stores, have you thought about how you are going to protect yourself from the dark side of the sun?

We’ve seen a lot of sun recently – not just in London, but across the rest of the UK too! However, did you realise that it’s not just your skin that is affected by sun exposure? Today, we talk about all the ways the sun can impact your body!

Going travelling? If there’s one important medical necessity you need to prepare before you go, it’s that emergency travel medicine bag! We asked our Superintendent Pharmacist, Dipali Khurana, for the essential run-down of which medicines you simply cannot travel without.

We all know how important our blood is, providing a constant supply of oxygen and nutrients to every corner of the body. As part of National Blood Week, we’ll touch on the importance on giving blood, before focusing on the most common blood disorder: Anaemia.

The UK is currently experiencing an incredible heat wave, with temperatures soaring as high as 30 degrees! These temperatures are a far cry from the average British weather forecast – and, quite frankly, us Brits are just not used to it! Today we’re touching on a condition close to the hearts (and shoulders/ noses) of anyone who’s seen a little too much of the sun this weekend. Yes, you guessed it, we’re talking about Sunburn!