Health Blog

News and helpful articles

WEIGHT MANAGEMENT: TAKE CONTROL OF YOUR HEALTH

WEIGHT MANAGEMENT Your new year’s resolutions might seem a long way in the past now. However, we are here to help you make 2022 your healthiest year yet. Achieving a healthy weight helps your confidence and general wellbeing and can help prevent various weight related health issues including heart disease and diabetes. Weight Management can […]

PREVENT EMPLOYEE BURNOUT THIS WINTER

EMPLOYEE BURNOUT AND YOUR TEAM: With the colder weather, shorter days, and holiday season fast approaching, many of us face the threat of winter burnout. The consequences of employee burnout for a business can often be severe. Productivity decreases while absenteeism increases. However, for the individual work-related stress and burnout can often greatly impact mental […]

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FLU SEASON: HOW YOU CAN SUPPORT YOUR EMPLOYEES

IT’S THAT TIME OF YEAR AGAIN, FLU SEASON The hats and scarves are out. It’s dark when we get to the office and when we leave it. It’s official, winter is here and with it comes flu season. This year, it’s difficult not to be hyper aware of flu, especially as it’s the first winter […]

HEALTH ASSESSMENTS: MAKE 2022 THE YEAR OF HEALTH

Make 2022 your healthiest yet  It’s the first month of 2022 and already those grand new year’s resolutions are beginning to feel a little too ambitious. Don’t worry, you’re not alone and hope is certainly not lost, because you can make 2022 the year of health! One of the easiest ways you can take control […]

NEW SERVICE: Remote testing now available. Buy online without seeing a GP!

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MENTAL HEALTH: HOW TO MANAGE THE JANUARY BLUES

The January Blues and you The Christmas decorations are down, the weather is colder and it’s still dark when you leave work in the morning and when you come home in the evening. If you’re feeling down this January, you’re not alone. There is actually a name for it, the January Blues. At The Doctors […]

SEVEN REASONS TO DOWNLOAD OUR MOBILE APP

Seven Reasons Why You Should Download Our Mobile App     Access to a GP appointment within 4 hours, special offers and promotions for our patients and the ability to search our library of healthcare services at the touch of a button. With these in mind, we launched the Doctors Clinic Group app. A mobile app […]

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HEALTHY WINTER SKIN

PROTECT YOUR SKIN THIS WINTER Winter can often play havoc on our skin. We can find our skin dry and damaged due to the cold and dampness outside but also irritated from the hot air from indoor heating. You may feel like your skin has lost the radiance it had in the warmer months. This […]

HOW TO TAKE CARE OF YOUR MENTAL HEALTH THIS HOLIDAY SEASON

YOUR MENTAL HEALTH THIS HOLIDAY SEASON Many of us are impatiently waiting for the upcoming winter holidays and it can be easy to assume that the season is a joyous one for everyone. However, the coming weeks can be a time of great stress, loneliness, and anxiety for many people. Even for those who enjoy […]

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HEALTHY EATING THIS WINTER

HOW EATING HEALTHY CAN BENEFIT YOUR OVERALL HEALTH Winter is most definitely here and with it has come shorter days, colder weather, and flu season. As most of the population have a much weaker immune system this year in comparison with previous winters, it is vital that we do everything we can to help our […]

MEN’S HEALTH AWARENESS MONTH

MEN’S HEALTH: WHAT YOU NEED TO KNOW  Did you know November is Men’s Health Awareness Month? Of course, your health is important all year round. However, we take this month each year to highlight the issues that impact the mental and physical health of men in particular. On average, men die 5 years earlier than […]

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