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Could drinking with dinner every night impact your mental health?

Alcohol is quite an integral, accepted part of our culture. It is considered sociable and ‘normal’ to have a drink with dinner or while relaxing in front of the television, every evening after a long, stressful day working, parenting or whatever your daily grind involves. It gives you that immediate sense of being relaxed and […]

How to take care of your employees’ mental health

Whether your business sinks or swims depends upon your employees. Staff that feel good are productive, interact well with colleagues and make a valuable contribution to the workplace. Mental health can have a huge impact on their personal wellbeing and performance. As an employer, you have a responsibility to promote positive mental health, along with […]

Top Tips to not get sick this winter

An icy chill can be a sure-fire way to leave you feeling under the weather. Yet, help is at hand. Here are our top health tips to keep you rosy-cheeked! 1. EAT WELL Our top tip for winter health? Eat healthy food. Porridge = slow-release energy and fibre. A lunch of fruit and vegetables means […]

What To Do If Your Team Member Is Struggling With Their Mental Health?

Mental health is one of the fastest growing reasons for absence in the UK, having increased by a whopping 71.9% since 2011, which has cost the UK economy £18bn in lost productivity, according to analysis from Centre of Economic and Business Research 2017. However, the negative impact on the sufferer is hard to quantify in […]

Top 5 Flu Myths

TOP 5 FLU MYTHS 1. The flu vaccine gives you flu Starting off with the big fib. No, it doesn’t. The injected flu vaccine given to adults contains inactivated flu viruses, so it can’t give you flu. Your arm may feel a bit sore where you were injected, and some people get a slight temperature […]

How to get a hotel doctor in London

London is a bustling city and has so many tourist attractions available, it makes for an incredibly busy place! Unfortunately, because it attracts so many visitors, this frequently means some visitors can become ill on their travels and not have their regular doctor on hand. This can cause its own complications and could be cause […]

Winter is coming (and so is the flu)

As summer draws to a close and September arrives, we start seeing the signs in local pharmacies and GPs that something else is also coming. Flu. Every year the winter seasons brings with it an increase of cold & flu viruses, which are passed around our offices and schools. But how do you know if […]

10 ways for employees to avoid headaches at work

We have all suffered the discomfort of a headache at some point in our lives, but anyone who’s ever experienced migraines knows all too well the misery and suffering this condition can cause. According to the Migraine Trust, migraines are the third most common disease in the world, with an estimated global prevalence of one […]

Get over jet lag in 24 hours

Going on holiday is great, exploring the world is great – but what isn’t great is jet lag. Jet lag can often take over a week of your life following a holiday, leaving you feeling groggy and often wanting another holiday to recover. Our bodies have a hardwired night-and-day pattern known as a circadian rhythm, […]

Student Back to School: Top health tips

It is nearly back to school time which can be a stressful time for parents. You need to sort out their school uniforms, the backpack they need and the correct equipment and books. As a result, it can be a good idea to create a health checklist student specific to make sure that they know […]

How to keep your kids healthy this summer 

Summer is upon us, and the kids are off school – this means that there is a lot of free time on their hands. There are potentially lots of summer health problems and summer diseases that you may want to be aware of during this time. This is why we have put together a list […]

How to help your staff stay healthy and motivated during the heatwave

By London Doctors Clinic’s clinical director, Dr Daniel Fenton, and HR director, Vicki Field   Finally, we’re in the middle of a long, hot summer like the ones we remember when we were kids. But now, whilst we may have a holiday planned to enjoy some of the sunshine, most of us have to commute […]

4 CONDITIONS THAT DON’T NEED ANTIBIOTICS

We all know colds can stick around for a long time, however, antibiotics aren’t always the answer. Clinical Director, Dr. Daniel Fenton, discusses 4 conditions when you shouldn’t take antibiotics

MOUTH CANCER

As Wednesday 15th November is Blue Wednesday, we are focusing today’s blog post on Mouth Cancer – its causes, symptoms, and treatment methods.

10 TOP TIPS FOR A GOOD NIGHT’S SLEEP

Stuck counting sheep and jealous of the people who fall asleep as soon as their heads hit the pillow? In today’s blog post, we are sharing our top 10 tips to help you get a better night’s sleep.

THROAT LOZENGES

The time of year has hit where sore throats are beginning to linger and we find ourselves reaching for those throat sweets…but do they actually work? We asked our pharmacist, Dipali Khurana, whether the throat sweet effect is simply a placebo.

THE TELEGRAPH: DIY HEALTH MOT

This week, our CEO & founder, Dr Seth Rankin, is featured in The Telegraph as they discuss the 15 ways in which you can ensure your health is exactly where it should be.

DEEP VEIN THROMBOSIS

The #1 piece of advice given when going on a long-haul flight is to get up and moving – not just to keep yourself occupied, but mainly to reduce the risk of developing Deep Vein Thrombosis. Arising from a variety of causes, DVT may lead to a pulmonary embolism if it is ignored, therefore read today’s blog post to clue yourself up on all thing’s DVT.

WHICH PAINKILLER SHOULD I BE TAKING?

In today’s blog post, London Doctors Clinic CEO & founder, Dr. Seth Rankin, sits down with The Sun to discuss exactly which painkiller is best suited to different types of pain.