Services

Weight Management Programme

Weight Loss Clinics in London | Weight Loss Programme

Sustain is our weight management programme based at selected clinics across central London. Sustain is not a diet programme, it’s a lifestyle programme designed to create long-lasting changes to your behaviour. Our goal is not only to help you lose weight but to support you in maintaining an ideal weight long after the programme is complete. We give you the tools and help you need to overcome your personal barriers to weight loss.

How it all works:

As well as checking your baseline weight we will also run blood tests to check your cholesterol, triglycerides, HbA1c and give you blood pressure check. This will help you understand your body in much more detail.

You will have 6 one to one sessions every 2 weeks that are tailored to you and your individual needs. Our qualified experts will help curate a programme that is right for you and your goals and you will receive expert resources to support you on your journey.

You will have one to one consultations with a registered dietician who will analyse your diet in detail and your programme will be designed with underpinning medical evidence to help ensure you can achieve the best possible results.

We will do another review of your measurements to see what you have achieved! Once you’ve completed you will have all the tools you need to continue your new healthy lifestyle.

What is a healthy weight?

Underweight: BMI of 18.4 or less

Healthy Weight: BMI between 18.5 – 24.9

Overweight: BMI between 25 – 30

Obese: BMI of 30 or above

Use our BMI calculator to work your BMI (Body Mass Index). This is the best indicator of whether you are a healthy weight and can help gauge your risk of certain health conditions such as diabetes and heart disease. An overweight or obese BMI suggests you should consider making lifestyle changes to reduce your weight to help prevent these serious health conditions, and that’s where we can help.

But will the programme work for me?

Weight loss requires hard work and dedication. Successful and sustainable results are only possible with commitment and consistency to see change. However, there is no one size fits all when it comes to weight loss. Results differ from person to person depending on several factors such as eating, exercise and sleeping habits but also on factors that are outside of our control such as gender, family history and age. Our weight management programme is tailored to you and we work together to create attainable and measurable goals.

Our weight management programme, run by a team of fully qualified experts provide you with support and advice based on your own weight loss goals. So regardless of any pre-existing health conditions, dietary requirements or background, we will come up with a plan that works for you and we will be right there with you as you work towards a happier and healthier self.

Let’s begin this weight management journey together. Book your initial consultation today at our Oxford Street Clinic and you will be able to arrange your 6 sessions within this appointment at a time that suits you.

Frequently Asked Questions

How much does the weight management programme cost?

The Weight Management Programme costs £343.20 for the 3-month programme.

How long is the this programme?

The weight management programme is 3 months long.

What support will I get?

Throughout the programme, our Healthy Lifestyle Advisors will be on hand to provide you with advice and support to enable you to have a healthy relationship with food and equip you with skills to nourish your body appropriately.

The programme will also include a 60-minute session with a registered dietitian.

How do I book the weight loss programme?

It’s easy to book on to our weight management programme. Simply booking using the links on this webpage.

Helped me succeed in significant weight loss

"The Weight Management Programme was a very good vehicle to kickstart a new approach to food and exercise"
Trusted Customer

Patient Feedback

"Overall, a great experience. I liked the fact that it was personal in comparison to other weight management sessions. Being able to talk 1:1 with someone keeps me motivated and on track. The service is bespoke and tailored to how I like."
Trusted Customer